My training

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• Sparring

  6times

• Technique

  4times

• Fundamental

  3times

• Conditioning

  3times

• Open Mat

  1time

• Kids

  1time

Recent classes

• Speed & Technique

  09-23 · 20:30 · Coach Theena Thayalan

  Bandar Sunway

• Morning Conditioning

  09-22 · 07:00 · Coach Theena Thayalan

  Bandar Sunway

• Footwork & Combinations

  09-21 · 20:30 · Coach Theena Thayalan

  Bandar Sunway

• Bag Work & Defense

  09-20 · 20:30 · Coach Theena Thayalan

  Bandar Sunway

• Fight Night Prep

  09-19 · 10:00 · Coach Theena Thayalan

  Bandar Sunway